Pilates for all abilities in Anerley
I’ll be starting another 10-week course of mixed level Pilates at Anerley Town Hall from 27 April 2017.
When: from Monday 24 April for 10 weeks, 8-9pm
I’ll also be running a Monday morning session from 8 May at 11am-12pm.
Where: Anerley Town Hall, London SE20 8BD
Cost: £10 per session. Receive a 10% discount if you book and pay upfront for all sessions!
The course is suitable for all abilities and levels, whether you’re a beginner or regularly practise Pilates. The sessions will help you to:
- Lengthen, strengthen and tone your whole body
- Reduce your stress levels
- Ease joint and back pain
- Learn great posture and improve your balance, coordination and flexibility
- Enhance your mobility throughout your spine
- Learn how to use stretch bands and light balls
Places are limited for these 10-week courses, so don’t delay, book your place now and secure your block booking discount! Contact Clarice to book.