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Personal training for medals or for fun!

Flexible personal training to help you achieve your dreams Whether you are new to fitness training or need support to help you run your next marathon, investing in a flexible personal trainer is an excellent way to motivate you and achieve your dreams.  Whatever your reasons for wanting to get fit, […]

Clarice Fitness medals

Children's fitness

Young People’s Healthy Living Programme

Aged 12-19 or know someone who is? I am running a healthy living programme for young people aged 12-19 years. The programme runs every Thursday 5-7pm at Anerley Town Hall, SE20 8BD. It’s free and you will learn how to get active while having fun. You’ll also learn about the […]


What’s your New Year’s Resolution?

Join me to start your 2017 journey! 10 week-programme: Pilates Mixed Abilities Starting date: 30/01/2017 to 3/04/2017 Every Monday, 8:00pm to 9:00pm £10/session with a 10% discount when you pay upfront! Location: St Hugh’s Community Centre 42 Castledine Road, London SE20 8PL Improved flexibility, coordination Improve posture, balance Strong, toned abs, […]


British 10K London Run 2014

I’m taking part in the British 10K London Run 2014 on 13/07/2014 to raise money for South West Thames Kidney Fund and I’d really appreciate your support. Donating to my JustGiving page is easy – just follow this link and click Donate: http://www.justgiving.com/owner-email/pleasesponsor/Clarice-Wamba JustGiving sends your donation straight to South West Thames […]


Does My Face Look Familiar?

You might have seen my picture recently on posters displayed on London Underground. Yes – it is me – taking part in Teach First’s Run the River sponsored 10k run a couple of years ago, and they asked me for permission to use the picture as part of their advertising […]


Crystal Palace Parkruns 2014

Here are some pictures of me taking part in some of the recent Crystal Palace Parkruns. It’s a weekly 5k timed run that is free to take part (although you have to register first) and is great fun too! It takes place every Saturday, 9:00am in Crystal Palace Park, so […]