Join me to start your 2017 journey! 10 week-programme: Pilates Mixed Abilities Starting date: 30/01/2017 to 3/04/2017 Every Monday, 8:00pm to 9:00pm £10/session with a 10% discount when you pay upfront! Location: St Hugh’s Community Centre 42 Castledine Road, London SE20 8PL Improved flexibility, coordination Improve posture, balance Strong, toned abs, […]
It was a great pleasure when I received the news from Teachfirst that my poster was a great success as they have sold out! We are only a few days away from Run the River. I am looking forward to the run, also feeling stronger and in good shape for the […]
It was a lovely Sunday morning – the weather forecast had been worrying me the week before as it threatened to be wet, but fortunately the rain held off, meaning conditions for the run were ideal. The race was around the City of London so it was great fun seeing […]
I’m taking part in the British 10K London Run 2014 on 13/07/2014 to raise money for South West Thames Kidney Fund and I’d really appreciate your support. Donating to my JustGiving page is easy – just follow this link and click Donate: http://www.justgiving.com/owner-email/pleasesponsor/Clarice-Wamba JustGiving sends your donation straight to South West Thames […]
You might have seen my picture recently on posters displayed on London Underground. Yes – it is me – taking part in Teach First’s Run the River sponsored 10k run a couple of years ago, and they asked me for permission to use the picture as part of their advertising […]
Here are some pictures of me taking part in some of the recent Crystal Palace Parkruns. It’s a weekly 5k timed run that is free to take part (although you have to register first) and is great fun too! It takes place every Saturday, 9:00am in Crystal Palace Park, so […]
Here’s a picture of me during the Beckenham Team Relay 2014. This annual race consists of teams of three runners, each completing a 2.6 mile lap. Our team, the Crystal Palace Fun Runners (Ladies) consisted of myself, Claire Read and Barbara Kopczynska, and we finished 78th out of 85 teams. […]
Here are some pictures of myself and some of my clients during a recent fitness training session that took place in Crystal Palace Park.